Some uses of mint tea

green tea weight loss are the best allies when it comes to anxiety and stress. The type of menthol that is present in the tea is muscle relaxant. This muscle relaxant helps to relax your muscle and it is considered to be an important component of anxiety relief and natural stress. Drink mint tea before going to bed because it gives you restful sleep. It not only gives you restful sleep by relaxing your muscle but also it helps you to dream more widely. It also helps you to get free from quiet sore throats and sinuses. Mint tea is also known as natural decongestant. Another benefit is it helps you to reduce your weight completely. This mint tea is performing as an appetite suppressant and it easily sticks to your health.

 

Drinking mint tea helps your metabolism to increase and because of this change you can loss your weight easily. It also helps you to get clear from all skin problems. Suppose if you are suffering from hormonal skin troubles like acne then mint tea is the best solution for this. green tea weight loss are very easy process and the ingredients for making mint tea is given below.  Take 2 tablespoons of mint leaves in boiling water and steep for about ten minutes. For sweetness you can also add honey or lime. For making mint syrup boil the mint leaves along with water and sugar. Sugar is added in order to sweeten the mint tea. Mint leaf is also used as adorn for drinks and vegetables. In order to make mint butter chopped mint leaves is added to the butter and it also used in boiled potatoes. Before serving add all the mint leaves in cooked rice in order to have mint rice.

                                             

green tea weight loss is one of the excellent selections for a stimulating iced tea and it is consider as the best natural coolant. This mint tea is very delicious to have and this iced mint tea recipe is approximately as same as the method of hot peppermint tea. The ingredient for making ice mint tea is given below. The ingredients are two mint tea bags, 2 table spoon of dried mint loose-leaf tea, 2-4 stalks of mint leaves, 250ml fresh water and for taste you can add sugar, orange, honey or lemon. First you have to rinse the mint leaves and crush bit of mint leaves with your hand. Then add the teabags, fresh leaves or loose-leaf tea on your cup.

Cool the heated water slightly and then transfer it in your cup. For 3 to 5 minutes steep and cover the mint tea. Then from the cup remove the tea leaves or teabags. In order to flow underneath allow the air and place it in a sheltered area with a luminosity breeze. If you want to know more about the process of mint tea then search in the website of  green tea weight loss

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